1st Time ~

Today is i 1st time go for a spa,sauna plus body massage....

1st step - spa 20minutes

steep in the water but the water quite hot ler,maybe is for decrease the stress...

2nd step - Sauna 30minutes

Hot like heal,have alot water flow from my head & hand,i stil confuse that is sweat or water vapor...

3rd step - massage 30minutes

body back massage it kinda nice but .....kenot wear anything wan...fortunately is face down...

But now ady back pain,she had told me 2moro i will feel pain after that will feeling well ~

Anyway today is a Good Friday,wish every Christian have a Happy Good  Day ~